Friday, January 18, 2013

Health/Fitness - 50 Ways to Get Super Fit This Year

It's January 2013 - Have you made your New Years resolutions yet?  Have you broken any of them or abandoned them yet?  Fear not - Shape magazine has compiled a list of 50 easy ways you can get super fit in 2013!  They cover all the basic topics including health, nutrition, weight loss, fitness, motivation, recovery, and all the info you need to help you stay fit, lose the weight you've been trying to get rid of, and keep it off for good.  Get moving and get to it!